Archive for the Child Sexual Abuse Category


I’m Reaching Out and Asking for YOUR Help

Teresa Lynn here. It’s spring in 2017! Where the hell did the time go? I have been riding the roller coaster of fear and excitement as I’ve crept closer to simply jumping into the space of expansion and embracing the next phase of my own healing journey.  As I found myself closer to creating the […]

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My Father Friend requested me!

42 Days of Teresa – Day 32 Can you believe that?  My father, my abuser, casually sends a Facebook friend request to me. No message or context. Truly it happened months ago but I’m writing about it now.  I can say that it surprised me. Then, the strangest thing happened that surprised me even more. […]

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Triggers. They’re everywhere now.

42 Days of  Teresa- day 12 I have seen so many articles, Facebook feeds, posts and conversations around the use of warning people about trigger warnings. Has it gone too far?  I put trigger warnings on many of my posts to help those that are here to make a choice of self awareness.  I don’t […]

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Orgasms and Shame during abuse.

42 days of Teresa – day 10 ** Warning ** Some of this content is graphic. It may have trigger issues for some. Please read this only if you are in a good place emotionally. Opening up about my childhood sexual abuse has been a long and healing journey.  Once I got to the point […]

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42 Days of Teresa

Day 1 Happy birthday to me!  I’m 42 and feeling like this year has opened up for me with a bunch of fantastic opportunities to grow and explore who I am as a person on this planet. The past several months have been transformational for me and it took these months to process what that […]

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Personal Retreat- musings #3

Slow down to Speed up.  This seems to be a theme for me lately.  I needed to find the calm so I can clarify what it is that I want to achieve.  I also needed to slow down and appreciate the many wonderful things about my life not instead of always looking ahead to what […]

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Random thoughts…maybe not so random.

I’m literally having anxiety attacks as I process this integration of what I’ve been doing and what I want to be doing.  I find myself running away, shutting down and basically being a big chicken.  I think I have a lot of work to do. To share, to heal, to help others heal. I’m running […]

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Next steps in my Journey

** Warning ** Some of this content is graphic. It may have trigger issues for some. Please read this story only if you are in a good place emotionally. I have had this blog for more than 4 years now.  I appreciate each and every one of you that have come here, shared comments, experiences and […]

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