Posts Tagged 42 days of Teresa


I don’t owe you an apology

42 Days of Teresa – Day 34 Does it seem strange that I am finding new perspectives, priorities and seeking out other experiences?  I have found myself enjoying self awareness after years and years of healing. As toxic energy is released, physical healing has happened too.  I no longer suffer from the chronic asthma that […]

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How can you tell if you have truly Forgiven?

42 Days of Teresa – Day 33 When you wonder to yourself about where you may be on your road to forgiveness, how do you self assess?  For me, the litmus test I use is to take a quick look at something specifically related to your trauma. Take a few breaths. Pay attention to your […]

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My Father Friend requested me!

42 Days of Teresa – Day 32 Can you believe that?  My father, my abuser, casually sends a Facebook friend request to me. No message or context. Truly it happened months ago but I’m writing about it now.  I can say that it surprised me. Then, the strangest thing happened that surprised me even more. […]

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Dancing in the Dark

42 Days of Teresa – Day 31 I was reading about the healing energy that can come from embracing the shadows that we all have.  It occurred to me that we spend a lot of time trying to constantly connect with the “light” energy.  I realized that I have hard time with all the notions […]

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Self Sabotage

42 Days of Teresa – day 30 I have realized that I have been hiding.  As I am getting better, I am going through my task list and feeling a sense of procrastination when it comes to investing energy into my dreams.  Fear of success?  I don’t know.  I feel so full of life when […]

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Leap Year on Leap Year

42 Days of Teresa – day 29 We loved this little guy.  He was sweet gecko.  Whenever my son sees a picture of him, he’s sad and glad to have had the time we did with him.  Funny how little beings can have such a strong impact in our lives.  

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Silent Sunday

42 Days of Teresa – day 28 I’m finally starting to feel better.  I’m still a long way from having any energy that will get anything productive done.  As I look outside and wish I could get a cool breeze on my face, I’ll share one of my many favourite moments.  This was a beautiful […]

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Herbal Tea, yes please.

42 Days of Teresa – day 27 I have yet to eat anything. I just can’t. It takes too much energy.  My kids have been bringing me loose leaf herbal tea with fresh ginger, lemon, honey and oil of oregano in it. Something has to get me jump started.  Now for more sleep.  For my […]

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