Posts Tagged appreciation


I don’t owe you an apology

42 Days of Teresa – Day 34 Does it seem strange that I am finding new perspectives, priorities and seeking out other experiences?  I have found myself enjoying self awareness after years and years of healing. As toxic energy is released, physical healing has happened too.  I no longer suffer from the chronic asthma that […]

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My Father Friend requested me!

42 Days of Teresa – Day 32 Can you believe that?  My father, my abuser, casually sends a Facebook friend request to me. No message or context. Truly it happened months ago but I’m writing about it now.  I can say that it surprised me. Then, the strangest thing happened that surprised me even more. […]

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Dancing in the Dark

42 Days of Teresa – Day 31 I was reading about the healing energy that can come from embracing the shadows that we all have.  It occurred to me that we spend a lot of time trying to constantly connect with the “light” energy.  I realized that I have hard time with all the notions […]

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Leap Year on Leap Year

42 Days of Teresa – day 29 We loved this little guy.  He was sweet gecko.  Whenever my son sees a picture of him, he’s sad and glad to have had the time we did with him.  Funny how little beings can have such a strong impact in our lives.  

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Silent Sunday

42 Days of Teresa – day 28 I’m finally starting to feel better.  I’m still a long way from having any energy that will get anything productive done.  As I look outside and wish I could get a cool breeze on my face, I’ll share one of my many favourite moments.  This was a beautiful […]

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Natural Cheerleaders

42 Days of Teresa – day 24 I have so many photos that just bring me back to the moment I took them.  Moments of personal struggle and moments of pure amazement.  This is one of them.  I was on a hike that had me wondering what the hell I was thinking when I agreed […]

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Solitude- where is it?

42 Days of Teresa- day 20 Since my husband got home from his 10 day business trip, I have realized how much I need a break.  I’m feeling burnt out.  I must carve out a time for myself to reground and get feeling engaged again.  Most of the time, I’m feeling great.  I love the […]

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Some days are tough

42 Days of Teresa – day 19 Ya know what? I have been discombobulated lately.  My energy is off.  I haven’t had a good night sleep in over a week.  Why? I don’t know.  Do I need to know?  I don’t think so.  I can just observe this in my body.  I can choose to […]

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