Posts Tagged blessings


The Power of a Tribe

Almost a week ago I shared a moment of clarity while feeling fully overwhelmed with anxiety.  I was able to articulate what the experience of having to function while anxiety washed through my body. In that space I was able to connect with many people who thanked me for sharing, asked questions about why I […]

Read More...

Next steps in my Journey

** Warning ** Some of this content is graphic. It may have trigger issues for some. Please read this story only if you are in a good place emotionally. I have had this blog for more than 4 years now.  I appreciate each and every one of you that have come here, shared comments, experiences and […]

Read More...

Why be Silent?

Do you ever wonder we are obsessed with distractions all the time now? It would seem that we are increasingly uncomfortable in silence. What realizations would we have if we could get comfortable with our own thoughts, feelings and the way our body feels when still. We continually look to tv, our phones, tablets or […]

Read More...

Stop Compromising

I have been processing some major energy shifts lately in the past few months. It’s left me feeling ungrounded and more than a little scatterbrained and exhausted. I’m trying to work with the flow of all this. I know I’ll end up in a much better place but there are moments when this push towards […]

Read More...

Who Am I?

I wish I could go back and extract some of my moments of clarity from my internal dialogue.  I find these wonderful moments of peace and want to share how I came to my realization in a coherent way. I’ve been doing some work with consciously connecting with the energy of my lower chakras lately. […]

Read More...

Surfacing Again

In recent months I had been struggling to keep my life together.  I become overwhelmed with anxiety and basically shut down emotionally so I could cope with the many changes to my schedule and task list in the late summer and fall.  I was totally disconnected from the things I was doing even  though they […]

Read More...

Feeling very Blessed

After my last post I received such a flood of support and love from all directions. I heard from immediate family, friends and people that have been in my life since I was a kid. I find that I am also connecting with other survivors of childhood sexual abuse. I can’t express how important that […]

Read More...

Stripping away emotional attachment

It seems apparent to me that the wealth of knowledge out there does not supersede the many hard wired beliefs ingrained in us from birth. It’s not just about habits in this case but the understanding of truth as it relates to personal identity. Of course there are the huge belief systems around religion, national […]

Read More...