Posts Tagged blessings


Personal Retreat- musings #3

Slow down to Speed up.  This seems to be a theme for me lately.  I needed to find the calm so I can clarify what it is that I want to achieve.  I also needed to slow down and appreciate the many wonderful things about my life not instead of always looking ahead to what […]

Read More...

Personal Retreat- musings #1

I’m taking a week to myself.  I’ve created some space so I can explore the many energy shifts that I have been experiencing lately.  It would seem that I am ready to make some major changes in my life but holding myself back out of fear.  I’d like to take the work that I do […]

Read More...

Moment of clarity. Self Love and Resilience

Healing comes with remembering self love. Without the relationships that bring us back to this simplicity, we would never know the our full capacity for resilience. Through these experiences we journey though an evolution of our own self awareness to a point where we can recognize where we truly belong. In the end, those that […]

Read More...

The Power of a Tribe

Almost a week ago I shared a moment of clarity while feeling fully overwhelmed with anxiety.  I was able to articulate what the experience of having to function while anxiety washed through my body. In that space I was able to connect with many people who thanked me for sharing, asked questions about why I […]

Read More...

Next steps in my Journey

** Warning ** Some of this content is graphic. It may have trigger issues for some. Please read this story only if you are in a good place emotionally. I have had this blog for more than 4 years now.  I appreciate each and every one of you that have come here, shared comments, experiences and […]

Read More...

Why be Silent?

Do you ever wonder we are obsessed with distractions all the time now? It would seem that we are increasingly uncomfortable in silence. What realizations would we have if we could get comfortable with our own thoughts, feelings and the way our body feels when still. We continually look to tv, our phones, tablets or […]

Read More...

Stop Compromising

I have been processing some major energy shifts lately in the past few months. It’s left me feeling ungrounded and more than a little scatterbrained and exhausted. I’m trying to work with the flow of all this. I know I’ll end up in a much better place but there are moments when this push towards […]

Read More...

Who Am I?

I wish I could go back and extract some of my moments of clarity from my internal dialogue.  I find these wonderful moments of peace and want to share how I came to my realization in a coherent way. I’ve been doing some work with consciously connecting with the energy of my lower chakras lately. […]

Read More...