Posts Tagged challenges


Self Sabotage

42 Days of Teresa – day 30 I have realized that I have been hiding.  As I am getting better, I am going through my task list and feeling a sense of procrastination when it comes to investing energy into my dreams.  Fear of success?  I don’t know.  I feel so full of life when […]

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Herbal Tea, yes please.

42 Days of Teresa – day 27 I have yet to eat anything. I just can’t. It takes too much energy.  My kids have been bringing me loose leaf herbal tea with fresh ginger, lemon, honey and oil of oregano in it. Something has to get me jump started.  Now for more sleep.  For my […]

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Be your own Valentine.

42 Days of Teresa – day 14 Healing comes with remembering self love. It would seem that our “worst” relationships bring us back to this simplicity. Without them would never know our full capacity for resilience. Through the challenging experiences, we journey though an evolution of our own self awareness to a point where we can […]

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Love Yourself as much as you Love Others

42 days of Teresa- day 9 Step into your own light as fiercely as you would encourage someone you love to step into theirs. It sounds simple enough but I find that I fall into the trap of making excuses as to why this is the wrong time, the wrong focus or I’m not ready. […]

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Forgiving Yourself after Abuse

42 days of Teresa- day 8 I find it so hard when I see or hear of a person that was abused and broken for so long, that they  appear to have lost themselves to the lies told to them, probably for years. When a person loses the capacity to love themselves, that’s where the […]

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How may I compromise Myself for You today?

42 days of Teresa- day 7 I read this picture of a post today and it got my brain spinning.  It’s not just about how we make decisions so that the guys in our lives happy but how we are socialized to compromise to ensure everyone else around is comfortable.   It’s more of a […]

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I stopped caring about what you think

42 days of Teresa – day 5 I grew up in a household where everything was about how it looked.  The house was to be kept in a way that people could arrive at any moment and all would be presentable, because “what would people think?”  Even our play clothes were always in good repair, […]

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42 Days of Teresa

Day 1 Happy birthday to me!  I’m 42 and feeling like this year has opened up for me with a bunch of fantastic opportunities to grow and explore who I am as a person on this planet. The past several months have been transformational for me and it took these months to process what that […]

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