We are all our own worst enemies when it comes to criticizing ourselves. Standing naked in front of a mirror will cause a frenzy of inner dialogue that may be good but, sometimes scathing. It has finally occurred to me that when I find myself in these moments I am not wishing that I looked [...]
Read More...It’s all about balance. I find myself looking forward to all the things I want to accomplish this year and my mind starts spinning. What do I need to get this done and how quickly can I realize these goals? The next thing I know I’m feeling overwhelmed and defeated by my lack of accomplishment. [...]
Read More...I love my bragging rights after a difficult project is achieved. Most obviously are any of the mountain climbing, altitude hiking that I have been talked into by my darling husband. He will roll his eyes and gladly tell you his main hardship was enduring my whining. Truly, at the end of the day or [...]
Read More...Today I started my next term at the YMCA. I, with the help of one other volunteer, have 11 kids to facilitate through a craft, gym time,free play, story and get them to the pool all in one piece. It’s quite the adjustment since last term I only had three kids and one was my [...]
Read More...I just had my first session with my personal trainer, Ange. She’s a friend of mine that I’ve gotten to know for almost a year now. She came to my house with a plan to help me get to the next level of fitness. I eat very healthy and am more fit than I have [...]
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