Posts Tagged Family


Keeping it Simple

42 days of Teresa – day 6 Today was about keeping it simple.  After a busy week, with all kinds of ups and downs, I enjoyed some chill out time.  I spent the day with my kids and otherwise did the minimum amount of adulting possible.  (there is a minimum)  The boys were happy to […]

Read More...

Stop Compromising

I have been processing some major energy shifts lately in the past few months. It’s left me feeling ungrounded and more than a little scatterbrained and exhausted. I’m trying to work with the flow of all this. I know I’ll end up in a much better place but there are moments when this push towards […]

Read More...

Who Am I?

I wish I could go back and extract some of my moments of clarity from my internal dialogue.  I find these wonderful moments of peace and want to share how I came to my realization in a coherent way. I’ve been doing some work with consciously connecting with the energy of my lower chakras lately. […]

Read More...

Surfacing Again

In recent months I had been struggling to keep my life together.  I become overwhelmed with anxiety and basically shut down emotionally so I could cope with the many changes to my schedule and task list in the late summer and fall.  I was totally disconnected from the things I was doing even  though they […]

Read More...

The messages the Busy Mom is sending to her kids

It seems our most recent culture would deem any parent negligent if they didn’t have their kids enrolled in as many sports, arts and club organizations humanly possible given the seven nights a week they have to work with.  Of course, as a contributing member of society, you have to be volunteering for at least […]

Read More...

Love Yourself as Much as I do. “Winter” – Tori Amos

This song has often brought me to tears.  The gentle imagery combined with such an important life lesson all in one.  True, I am NEVER thinking of any particular happy memory including my father when I hear this song.  As it works for me now, I just really hope that my kids could look to […]

Read More...

One week before Christmas

I must say, I’m feeling pretty good heading into this week. My house needs a deep clean and the gifts are not all bought and I need to get a couple more workouts in, but, I’m feeling relaxed. My family has managed to stay healthy through this recent flu season and I am definitely feeling […]

Read More...