Posts Tagged forgiveness


Love Yourself as much as you Love Others

42 days of Teresa- day 9 Step into your own light as fiercely as you would encourage someone you love to step into theirs. It sounds simple enough but I find that I fall into the trap of making excuses as to why this is the wrong time, the wrong focus or I’m not ready. […]

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Forgiving Yourself after Abuse

42 days of Teresa- day 8 I find it so hard when I see or hear of a person that was abused and broken for so long, that they  appear to have lost themselves to the lies told to them, probably for years. When a person loses the capacity to love themselves, that’s where the […]

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42 Days of Teresa

Day 1 Happy birthday to me!  I’m 42 and feeling like this year has opened up for me with a bunch of fantastic opportunities to grow and explore who I am as a person on this planet. The past several months have been transformational for me and it took these months to process what that […]

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Personal Retreat- musings #3

Slow down to Speed up.  This seems to be a theme for me lately.  I needed to find the calm so I can clarify what it is that I want to achieve.  I also needed to slow down and appreciate the many wonderful things about my life not instead of always looking ahead to what […]

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Moment of clarity. Self Love and Resilience

Healing comes with remembering self love. Without the relationships that bring us back to this simplicity, we would never know the our full capacity for resilience. Through these experiences we journey though an evolution of our own self awareness to a point where we can recognize where we truly belong. In the end, those that […]

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Next steps in my Journey

** Warning ** Some of this content is graphic. It may have trigger issues for some. Please read this story only if you are in a good place emotionally. I have had this blog for more than 4 years now.  I appreciate each and every one of you that have come here, shared comments, experiences and […]

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Why Forgive an Abuser?

People ask me how I’m able to move forward after being abused for so many years.  Some people have actually expressed anger and frustration that I am no longer angry and silently wishing some horrible tragedy befall my abuser.  “They don’t deserve to be forgiven” or similar statements are made in a blurted out emotional […]

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Who Am I?

I wish I could go back and extract some of my moments of clarity from my internal dialogue.  I find these wonderful moments of peace and want to share how I came to my realization in a coherent way. I’ve been doing some work with consciously connecting with the energy of my lower chakras lately. […]

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