Posts Tagged friends


I don’t owe you an apology

42 Days of Teresa – Day 34 Does it seem strange that I am finding new perspectives, priorities and seeking out other experiences?  I have found myself enjoying self awareness after years and years of healing. As toxic energy is released, physical healing has happened too.  I no longer suffer from the chronic asthma that […]

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Friends without Judgement

42 Days of Teresa – day 18 Today I am simply grateful for the friends I keep in my close circle.  For all our different personal lifestyles, religions, family structures and backgrounds, we support each other completely.  It’s not about agreeing.  It’s about supporting each other and being willing to work though an idea from […]

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Live Simple. Just BE.

42 days of Teresa- day 3.  <3

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The Power of a Tribe

Almost a week ago I shared a moment of clarity while feeling fully overwhelmed with anxiety.  I was able to articulate what the experience of having to function while anxiety washed through my body. In that space I was able to connect with many people who thanked me for sharing, asked questions about why I […]

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Random thoughts…maybe not so random.

I’m literally having anxiety attacks as I process this integration of what I’ve been doing and what I want to be doing.  I find myself running away, shutting down and basically being a big chicken.  I think I have a lot of work to do. To share, to heal, to help others heal. I’m running […]

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One week before Christmas

I must say, I’m feeling pretty good heading into this week. My house needs a deep clean and the gifts are not all bought and I need to get a couple more workouts in, but, I’m feeling relaxed. My family has managed to stay healthy through this recent flu season and I am definitely feeling […]

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Getting connected

Wow! Things have been just moving and shaking this week. The connections and energy coming and going has been nothing short of fun. I find myself a little tired today even though I’ve slept well. As a great friend has described things lately, we’re all together in this quantum soup. I couldn’t agree more Jennifer […]

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Kids with tough Questions

As Christmas comes a little closer lots of talk comes around to traditions and family. Lately my two boys have been asking about Grandparents. My eight year old has asked about my father before. I don’t lie and say he’s dead, although that’d be easier. He asks where he is and why I don’t talk […]

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