Posts Tagged gratitude


I’m Reaching Out and Asking for YOUR Help

Teresa Lynn here. It’s spring in 2017! Where the hell did the time go? I have been riding the roller coaster of fear and excitement as I’ve crept closer to simply jumping into the space of expansion and embracing the next phase of my own healing journey.  As I found myself closer to creating the […]

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How can you tell if you have truly Forgiven?

42 Days of Teresa – Day 33 When you wonder to yourself about where you may be on your road to forgiveness, how do you self assess?  For me, the litmus test I use is to take a quick look at something specifically related to your trauma. Take a few breaths. Pay attention to your […]

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My Father Friend requested me!

42 Days of Teresa – Day 32 Can you believe that?  My father, my abuser, casually sends a Facebook friend request to me. No message or context. Truly it happened months ago but I’m writing about it now.  I can say that it surprised me. Then, the strangest thing happened that surprised me even more. […]

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Dancing in the Dark

42 Days of Teresa – Day 31 I was reading about the healing energy that can come from embracing the shadows that we all have.  It occurred to me that we spend a lot of time trying to constantly connect with the “light” energy.  I realized that I have hard time with all the notions […]

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Leap Year on Leap Year

42 Days of Teresa – day 29 We loved this little guy.  He was sweet gecko.  Whenever my son sees a picture of him, he’s sad and glad to have had the time we did with him.  Funny how little beings can have such a strong impact in our lives.  

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Silent Sunday

42 Days of Teresa – day 28 I’m finally starting to feel better.  I’m still a long way from having any energy that will get anything productive done.  As I look outside and wish I could get a cool breeze on my face, I’ll share one of my many favourite moments.  This was a beautiful […]

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Herbal Tea, yes please.

42 Days of Teresa – day 27 I have yet to eat anything. I just can’t. It takes too much energy.  My kids have been bringing me loose leaf herbal tea with fresh ginger, lemon, honey and oil of oregano in it. Something has to get me jump started.  Now for more sleep.  For my […]

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If you need me, I’m in bed

42 Days of Teresa – day 26 For realz.  This woman is drained of any sort of energy.  Time for more sleep and herbal tea.  My kids are angels. Just sayin’. <3

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