Posts Tagged growth


I don’t owe you an apology

42 Days of Teresa – Day 34 Does it seem strange that I am finding new perspectives, priorities and seeking out other experiences?  I have found myself enjoying self awareness after years and years of healing. As toxic energy is released, physical healing has happened too.  I no longer suffer from the chronic asthma that […]

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Evolution of Relationships

42 Days of Teresa – day 16 Everyone knows what that “ugly cry” is.  Even if you haven’t had one yourself, you have probably seen one at some point in your life.  Several months ago, after a considerable amount of gin and dancing, I had a complete and total melt down that took place that started […]

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Forgiving Yourself after Abuse

42 days of Teresa- day 8 I find it so hard when I see or hear of a person that was abused and broken for so long, that they  appear to have lost themselves to the lies told to them, probably for years. When a person loses the capacity to love themselves, that’s where the […]

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How may I compromise Myself for You today?

42 days of Teresa- day 7 I read this picture of a post today and it got my brain spinning.  It’s not just about how we make decisions so that the guys in our lives happy but how we are socialized to compromise to ensure everyone else around is comfortable.   It’s more of a […]

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I stopped caring about what you think

42 days of Teresa – day 5 I grew up in a household where everything was about how it looked.  The house was to be kept in a way that people could arrive at any moment and all would be presentable, because “what would people think?”  Even our play clothes were always in good repair, […]

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Tears of Transformation

42 days of Teresa- day 4 Allowing myself to observe the waves of overwhelm that would wash over me this past few months has opened a new kind of door.  There is growth, appreciation, heartbreak and a simple knowing that my strength would still be there at the end of this. I have found myself with […]

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Random memory

42 Days of Teresa- day 2 I remember one time I was walking home from school towards my house. I would have been in grade three or four.  As I was walking down the hill, I heard a vehicle coming and so I ensured that I was as far to the right as possible.  I […]

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42 Days of Teresa

Day 1 Happy birthday to me!  I’m 42 and feeling like this year has opened up for me with a bunch of fantastic opportunities to grow and explore who I am as a person on this planet. The past several months have been transformational for me and it took these months to process what that […]

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