Posts Tagged growth


Moment of clarity. Self Love and Resilience

Healing comes with remembering self love. Without the relationships that bring us back to this simplicity, we would never know the our full capacity for resilience. Through these experiences we journey though an evolution of our own self awareness to a point where we can recognize where we truly belong. In the end, those that […]

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Random thoughts…maybe not so random.

I’m literally having anxiety attacks as I process this integration of what I’ve been doing and what I want to be doing.  I find myself running away, shutting down and basically being a big chicken.  I think I have a lot of work to do. To share, to heal, to help others heal. I’m running […]

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Why be Silent?

Do you ever wonder we are obsessed with distractions all the time now? It would seem that we are increasingly uncomfortable in silence. What realizations would we have if we could get comfortable with our own thoughts, feelings and the way our body feels when still. We continually look to tv, our phones, tablets or […]

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Who Am I?

I wish I could go back and extract some of my moments of clarity from my internal dialogue.  I find these wonderful moments of peace and want to share how I came to my realization in a coherent way. I’ve been doing some work with consciously connecting with the energy of my lower chakras lately. […]

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Surfacing Again

In recent months I had been struggling to keep my life together.  I become overwhelmed with anxiety and basically shut down emotionally so I could cope with the many changes to my schedule and task list in the late summer and fall.  I was totally disconnected from the things I was doing even  though they […]

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Longterm Effects of Sexual Abuse

** Warning ** Some of this content is graphic. It may have trigger issues for some. Please read this story only if you are in a good place emotionally. The sad truth is that I had no idea what was happening to me when my father was molesting me.  I was too young and nothing […]

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No Fear, Just Purpose

** Warning ** Some of this content is graphic. It may have trigger issues for some. Please read this story if you are in a good place emotionally. I have had a lot to think about lately.  My recent posts have sparked something huge.  I realize that there is something that NO ONE is talking […]

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“Girl” by Tori Amos and Me belonging to Me

Girl, is a haunting sort of song with some powerful imagery.  I like that you can see these versus happening in an episode of some show or a movie.  It would be a sad and scary show, but there are some cool elements described in it.  The repeated line, “She’s been everybody else’s girl maybe […]

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