Posts Tagged health


My Backyard

Kananaskis is one of my favorite places to be. I love that I can be here in less than an hour from my home.

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My Best lesson learned the Hard way.

Thank you to the universe for presenting me with the opportunity to learn that both love and loss are essential. In opening my heart and allowing myself to give of myself freely, I opened a door for the possibility that things would not go as I expected. I brought into my home a family in […]

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The Best Me

We are all our own worst enemies when it comes to criticizing ourselves.  Standing naked in front of a mirror will cause a frenzy of inner dialogue that may be good but, sometimes scathing.  It has finally occurred to me that when I find myself in these moments I am not wishing that I looked […]

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Pushing Through

I spent a lovely evening last night with a good friend of mine. Our conversations are always moving and the variety of topics are many and interesting. We speak openly and honestly and without judgement. It’s always a great exchange of ideas and perspective. In this space of openness, the energy is positive but can […]

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Over my Head or Ready for the Plunge?

I’m at a crossroads these days. I have my two kids home full time and between school and other activities I can say my day is full. A door has opened that leads me towards a huge goal that will very rewarding and help many young people. It will also take a lot of time […]

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Breathing is Good.

Finding energy to write about anything other than being sick has been a challenge. My head has been a big ball of goo with a side of throbbing pain. I’m finally back to 93% ands can process more information beyond where the Kleenex box is. I’ve had lots to manage despite being sick. There a […]

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Homeschooling it is.

We finally decided to homeschool starting September 2011. This has been in the family discussions for a long time now and for many reasons. Once we really started talking about the logistics of it though, it became obvious that this is what we want to do.  The reason that came up that I didn’t expect […]

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Climbing the Walls

I have finally paid more attention to my health. I have also let the most important people in my life know about the tough time I’ve been having. So between my husband, sister, doctor and friends I’m feeling good again. The other thing that I’ve got going again is exercising. I’ve been back to the […]

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