Posts Tagged Little Warriors


Personal Retreat- musings #3

Slow down to Speed up.  This seems to be a theme for me lately.  I needed to find the calm so I can clarify what it is that I want to achieve.  I also needed to slow down and appreciate the many wonderful things about my life not instead of always looking ahead to what […]

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A Day for a Victory Walk – The Orange Movement

Today, in Canada, is the day that many are standing up and walking to their government with the demands to support those that have survived Childhood Sexual Abuse.  Theo Fleury, a former NHL superstar, is leading the way.  He has stood up for himself and so many other survivors and is talking openly about his […]

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A new resource for Healing

For  a long time I have admired and appreciated the bravery and honesty of Faith Allen on Blooming Lotus.  Her story and her journey of healing is heartbreaking to amazingly inspirational.  The topics she writes on and the candid, open way in which she discusses them opened my eyes to just how necessary it is […]

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Dealing with childhood sexual abuse as an adult

** Warning ** Some of this content is graphic. It may have trigger issues for some. Please read this story if you are in a good place emotionally. This has got to be one of the hardest things ever. Truly, I’ve been trying to get this post going for nearly two hours now and keep […]

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Climbing for Kids

Recently my husband Dave Albano and I were talking about how his quest to climb the 7 summits could also be part of raising awareness for child sexual abuse survivors. He has always been my biggest fan in supporting my healing process and my willingness to share my story. He created Climbing For Kids with […]

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I’ve been gone Too Long

I have been missing writing here. I had a roller coaster of a 2011 followed by a wonderful holiday with my family in Argentina.  It was a time to unplug and be engaged with my family in an amazing country.  I don’t know a single person who has told me that 2011 was a good […]

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Doing it All. Doing it Well.

It’s all about balance. I find myself looking forward to all the things I want to accomplish this year and my mind starts spinning. What do I need to get this done and how quickly can I realize these goals? The next thing I know I’m feeling overwhelmed and defeated by my lack of accomplishment. […]

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Pushing Through

I spent a lovely evening last night with a good friend of mine. Our conversations are always moving and the variety of topics are many and interesting. We speak openly and honestly and without judgement. It’s always a great exchange of ideas and perspective. In this space of openness, the energy is positive but can […]

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