Posts Tagged self love


I don’t owe you an apology

42 Days of Teresa – Day 34 Does it seem strange that I am finding new perspectives, priorities and seeking out other experiences?  I have found myself enjoying self awareness after years and years of healing. As toxic energy is released, physical healing has happened too.  I no longer suffer from the chronic asthma that […]

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How can you tell if you have truly Forgiven?

42 Days of Teresa – Day 33 When you wonder to yourself about where you may be on your road to forgiveness, how do you self assess?  For me, the litmus test I use is to take a quick look at something specifically related to your trauma. Take a few breaths. Pay attention to your […]

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Dancing in the Dark

42 Days of Teresa – Day 31 I was reading about the healing energy that can come from embracing the shadows that we all have.  It occurred to me that we spend a lot of time trying to constantly connect with the “light” energy.  I realized that I have hard time with all the notions […]

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Self Sabotage

42 Days of Teresa – day 30 I have realized that I have been hiding.  As I am getting better, I am going through my task list and feeling a sense of procrastination when it comes to investing energy into my dreams.  Fear of success?  I don’t know.  I feel so full of life when […]

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Herbal Tea, yes please.

42 Days of Teresa – day 27 I have yet to eat anything. I just can’t. It takes too much energy.  My kids have been bringing me loose leaf herbal tea with fresh ginger, lemon, honey and oil of oregano in it. Something has to get me jump started.  Now for more sleep.  For my […]

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If you need me, I’m in bed

42 Days of Teresa – day 26 For realz.  This woman is drained of any sort of energy.  Time for more sleep and herbal tea.  My kids are angels. Just sayin’. <3

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I asked for it. I got it.

42 days of Teresa – day 25 Well, there’s asking for stuff and there’s getting stuff.  I wanted a break.  I wanted some peace and quiet so I could hear my thoughts and not have to constantly think about my task list.  I got it.  I got a virus that sapped all energy from my […]

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Full Moons and Healing

42 Days of Teresa – day 22 Well that energy that was leaving my body left a lovely virus in it’s place.  My throat is horribly sore and every muscle in my body feels weak and shaky.  I am so blessed to have my kids to help look after me and my husband who will […]

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