Posts Tagged self love


Something is Off

42 Days of Teresa – day 21 All day I have been completely unable to focus.  My energy is leaving and I have to respect that my body is telling me to rest.  Maybe this full moon energy has something to do with it.  I know I have been needing to take some time for […]

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Solitude- where is it?

42 Days of Teresa- day 20 Since my husband got home from his 10 day business trip, I have realized how much I need a break.  I’m feeling burnt out.  I must carve out a time for myself to reground and get feeling engaged again.  Most of the time, I’m feeling great.  I love the […]

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Some days are tough

42 Days of Teresa – day 19 Ya know what? I have been discombobulated lately.  My energy is off.  I haven’t had a good night sleep in over a week.  Why? I don’t know.  Do I need to know?  I don’t think so.  I can just observe this in my body.  I can choose to […]

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Friends without Judgement

42 Days of Teresa – day 18 Today I am simply grateful for the friends I keep in my close circle.  For all our different personal lifestyles, religions, family structures and backgrounds, we support each other completely.  It’s not about agreeing.  It’s about supporting each other and being willing to work though an idea from […]

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Evolution of Relationships

42 Days of Teresa – day 16 Everyone knows what that “ugly cry” is.  Even if you haven’t had one yourself, you have probably seen one at some point in your life.  Several months ago, after a considerable amount of gin and dancing, I had a complete and total melt down that took place that started […]

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Be your own Valentine.

42 Days of Teresa – day 14 Healing comes with remembering self love. It would seem that our “worst” relationships bring us back to this simplicity. Without them would never know our full capacity for resilience. Through the challenging experiences, we journey though an evolution of our own self awareness to a point where we can […]

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Triggers. They’re everywhere now.

42 Days of  Teresa- day 12 I have seen so many articles, Facebook feeds, posts and conversations around the use of warning people about trigger warnings. Has it gone too far?  I put trigger warnings on many of my posts to help those that are here to make a choice of self awareness.  I don’t […]

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Orgasms and Shame during abuse.

42 days of Teresa – day 10 ** Warning ** Some of this content is graphic. It may have trigger issues for some. Please read this only if you are in a good place emotionally. Opening up about my childhood sexual abuse has been a long and healing journey.  Once I got to the point […]

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